The weather, and life, has caused me to pick up some weight. I have recently decided to do something about it. I recently started to work out; however, I know that working out alone is not the solution. I know that eating right, controlling portion sizes, and even doing a cleanse can help with jumpstarting, or continuing, your weight-loss journey.
The kit came with everything shown above, along with the TKO tea and multi-vite. My thoughts are as follows:
-Skinny Blend: The shake, which I ordered in Cookies and Cream, was surprisingly good. I say this because a lot of times, vanilla flavored items have an aftertaste or just taste disgusting. Usually I go with chocolate; however, I wanted to step out of the box. This was tasty. My very picky child took a sip of my shake and thought it was tasty. I told her she couldn't have more - mommy has goals! I blended it with almond milk. About the 6th or 7th day, I ran out and forgot to get more so I dreadfully tried it with water. Again, surprisingly it was good!
-Skinny Burn: Taken in the morning and has no true side effects. I was not overly jittery and with the shakes. Can't say that it has a taste. As with all pills, it was easy for me to swallow.
-Skinny Cleanse: Taken at night, before bed. It did help me poop a bit more than usual. Again, it was easy for me to swallow.
-Multi-vite: Taken during the day, after the first pill. No problems. Don't be scared that it's a very dark capsule, with brownish ingredients inside. It did help with my energy level because even after my three miles, I wanted to do more... that is not usual.
-TKO tea: I was able to drink this without adding milk, tea, or honey. If you are new to the ingredients in the tea, you may not like the flavor. As I have previously used a tea with the same ingredients, it was nothing for me to drink it done, with no thoughts on the taste.
Overall, with doing exercise AND this kit in just 7 days, I loss a little over two pounds and my waist is smaller. While that is discouraging to some, and myself, I know that I could have upped my water intake, as this may have helped things along. Sometimes you may lose inches, and water weight, as opposed to overall poundage. I did notice that the color, and smell, of my urine was different, almost neon like; however, I figured that when your body is detoxing, and when you are using ingredients that you're not used to, "things" like this will happen. It wasn't terribly offensive, just something I noticed. I think that it you stick with it while using the 28 day kit, it will definitely work for you.