Whether you're strength training or powering through cardio, fueling your workout is crucial. We've put together a list of 15 of the best post-workout foods to help nourish and replenish you after eve … read more

Whether you are on a family vacation or business trip, eating healthy isn't the easiest task when you are travelling. Even if you are just out with your family running errands on the weekend and do … read more

Many of us spend time thinking: "How can I get skinny?" throughout the day, especially when we have a special event coming up. One of the first things that we think of when we think about weight lo … read more

There are a lot of food products on the market that are commonly believed to be food for a diet that are really not weight loss foods at all. If you want to know how to eat right, it is important to u … read more

The journey to successful weight loss can be quite difficult. But at Skinnyjane.com, we make the process of weight loss fun and informed. We offer the best advice on the best weight loss foods and … read more