As we discussed in our previous blog, "Can stress keep you from losing weight?", having a significant amount of stress in your life can prevent you from reaching your weight loss goals. So as a f … read more

If you really want to lose weight fast, you should watch your diet not only at home but when dining out as well. Obviously you have no control when it comes to the preparation of food at restaurants … read more

There are a lot of food products on the market that are commonly believed to be food for a diet that are really not weight loss foods at all. If you want to know how to eat right, it is important to u … read more

The journey to successful weight loss can be quite difficult. But at Skinnyjane.com, we make the process of weight loss fun and informed. We offer the best advice on the best weight loss foods and … read more