Salads are commonly considered healthy, but add dressing, croutons, cheese, and OH MY! You could have a diet disaster. Instead, try topping your salads with nutrient-dense toppings that not only taste … read more

Where are you right now? Sitting on your computer? Scanning your phone? Are you sedentary or are you moving? Did you know just getting up and moving every day will help you lose weight? Not only are y … read more

The holidays are peak party season. Finding the self-control to resist temptation can be difficult. Good news is you DON'T have to choose between starving and stuffed this holiday season! Try these re … read more

The most common area women want to lose weight in the mid-section. Every day, the Skinny Jane team hears "how can I lose belly fat?" or "or do I get rid of this belly? Lucky for you, we have some answ … read more