Probiotics are not a new discovery, or even a fad. In fact, for thousands of years humans have been consuming probiotics in the form of fermented foods. However, over the last several decades, humans … read more

The holiday season is now in full swing! Unfortunately, a lot of holiday foods have nothing to give you but bloating and discomfort. You could always try to avoid foods that cause discomfort, but why … read more

The most common area women want to lose weight in the mid-section. Every day, the Skinny Jane team hears "how can I lose belly fat?" or "or do I get rid of this belly? Lucky for you, we have some answ … read more

Hey ladies, have you heard about our Simply Slim 28 Day Workout? It's such an easy an effective workout. Each day only takes about 30-45 minutes to complete! We wanted this program to be suitable for … read more

Autumn is typically associated with beautiful foliage, crisp walks, and bonfires. However, for some of us it cause anxiety because it means holiday parties are approaching. One of the best ways to fee … read more