The holidays are peak party season. Finding the self-control to resist temptation can be difficult. Good news is you DON'T have to choose between starving and stuffed this holiday season! Try these re … read more

Probiotics are not a new discovery, or even a fad. In fact, for thousands of years humans have been consuming probiotics in the form of fermented foods. However, over the last several decades, humans … read more

The holiday season is now in full swing! Unfortunately, a lot of holiday foods have nothing to give you but bloating and discomfort. You could always try to avoid foods that cause discomfort, but why … read more

The most common area women want to lose weight in the mid-section. Every day, the Skinny Jane team hears "how can I lose belly fat?" or "or do I get rid of this belly? Lucky for you, we have some answ … read more

Hey ladies, have you heard about our Simply Slim 28 Day Workout? It's such an easy an effective workout. Each day only takes about 30-45 minutes to complete! We wanted this program to be suitable for … read more